30-Minute Calorie-Torching HIIT Workout With Weights

Challenge yourself with this calorie-torching HIIT workout from Equinox trainer Anja Garcia. To take it up a level, grab a pair of medium free weights!

source

admin 2397 posts 0 comments

Weight Training – Full Body Workout for Women over 50

15 MIN FULL BODY WORKOUT / Beginner Friendly – Let's Train Together / No Equipment I Pamela Reif

Comments are closed.

Diese Seite verwendet Cookies, um die Nutzerfreundlichkeit zu verbessern. Mit der weiteren Verwendung stimmen Sie dem zu. This site uses cookies to improve user experience. By continuing to use it, you agree to this.